Did you know that in most cases, type 2 diabetes and pre-diabetes CAN be reversed through diet and exercise? This plant-based cookbook will help you reverse insulin resistance and defeat diabetes—all without giving up taste!
It’s all here—information about the relationship between type 2 diabetes and a plant-based diet, simple, familiar meals with a vegan twist, as well as a practical “layering” system to make plant-based eating part of your everyday lifestyle.
Recipes include: Asian Slaw with Red Chili Peanut Sauce, Sweet Potato Burgers, Masala Chickpeas and Cauliflower, Chipotle Lentil Lettuce Wraps, Mango Coconut Rice, and Summer Peach Crisp.
This cookbook offers:
- 92 delicious plant-based recipes designed to be accessible and effective in improving your health, and most importantly, tasty and satisfying.
- Video cooking instructions accompanying each recipe, making it easier than ever to cook well. Just scan the QR code accompanying each recipe.
- Comprehensive information about the power of a plant-based diet in chronic disease prevention with nutritional facts for each recipe.
Understanding the power in your diet is the crucial first step in reversing your type 2 diabetes or pre-diabetes. You can begin to reverse diabetes, right now, immediately.
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