Eating nutritious meals is one of the ingredients of a balanced, healthy lifestyle, and this cookbook is packed with delicious plant-based recipes, tried-and-true favorites with a vegan twist and innovative dishes to tempt your palate. Discover the mouthwatering, nourishing goodness of:

• Maple Walnut Granola
• Orange Cranberry Bread
• Pineapple Breakfast Pudding
• Cajun Gumbo des Herbes
• Veggie Patch Flatbread
• Aussie Potato Bake
• French Onion Soup
• Linguine with Artichoke Hearts
• Carob Mocha Mousse
• Pecan Pie
• Vanillia Ice Cream

Since dining on such tasty, wholesome fare is only part of the total equation, explore the other facets of optimal health in a special section devoted to the eight secrets of living longer and stronger. You can be a happier, healthier you!