Wholesome Homemade is a cookbook designed to make it easy for you to provide tasty, healthy food for your family and friends. Whether you are a full-time mum needing to put together a quick meal or living on your own, you’re sure to find something new and helpful in this selection of 110+ recipes.
The cookbook includes bonus sections designed to help you learn how to live the Blue Zones way, grow your own food, and bake gluten free!
All recipes are 100% plant-based and and naturally cholesterol free.
Sample from the 110 of recipes:
- Breakfasts: Caramel rice, raspberry chia pudding, date scrolls, breakfast parfait
- Sweet spreads, sauces and smoothies: Carob date spread, whipped coconut cream, lime cream, cereal coffee frappè
- Desserts: Sweet potato brownies, carob mousse, no-bake lemon 'cheesecake', walnut wafers
- Main meals: Falafel balls, sweet potato spinach quiche, creamy broccoli pasta, lentil spaghetti sauce, nacho salad haystack
- Soups and stews: Red lentil and roast capsicum soup, chunky kaffir lime curry, curried coconut veggies
- Salads: Hearty quinoa salad, cannellini and green bean salad, coleslaw
- Savoury spreads, dips and dressings: Black turtle bean dip, basil pesto, roast capsicum dip, cashew mayonnaise
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