Just as there are scientific laws that govern the universe, there are natural laws that govern nearly all aspects of health.

Did you know that by making certain lifestyle choices we have the ability to take control of our health and literally add years to our lives?

Your prescription to a healthier, happier life. Simple to understand, easy to follow, these 8 strategies have been scientifically proven to optimize body, mind, and spirit.

Program is divided into segments covering; water, exercise, nutrition, rest, sunlight, air, temperance, trust, and attitude.

Bonus features include cooking demonstrations, “Ask the Doctor” segment, and 7 Phycological Sins presentations.

Excellent for community health programs.