Leading physicians and health experts, including top consultants in such areas as child health, breast cancer, heart disease and AIDS, have collaborated to produce a book in which the emphasis is upon full, vibrant health, how to attain it, how to keep it, and how to recognize the danger signals and take appropriate action.

Dr. Clemency Mitchell, the medical editor, has been at the front of the nutritional revolution. She outlines a health regimen–including diet, exercise, and stress control–that will greatly improve your quality of life immediately and (according to the latest medical research) help you avoid the major killers.