IT'S NOT A LIFE SENTENCE
A sneaky assassin, diabetes can maim, blind, and kill. The body can't turn food into usable energy, since the cells cannot adequately draw sugar from the blood. Caused by heredity and inactivity, diabetes may be evidenced by excessive thirst, frequent urination, lethargy, and weight loss.
Rosalia Coffen brings hope to anyone suffering from diabetes overwhelms with case studies of many who have successfully managed the disease. The book includes a comprehensive health checklist, quizzes, and scores of lifestyle tips and tricks for coping. In simple, clear language the author explains the causes and treatment of diabetes. Moving from basic principles of healthy living through advanced concepts, such as the glycemic index, the book answers all the important questions with the most up-to-date information, and shows how twenty-first-century science validates God's original "owner's manual" for good health. The list of resources in the back is worth the price of the book.
Diabetes is fixable. Diet and exercise can prevent, control, and sometimes even reverse the disease. With this treasure trove of information, one can go from prediabetes to better-than-before, and enjoy both health for the body and hope for the soul.