Everything you need to know to begin cooking a plant-based diet. Eating Healthy has never been easier or tastier.
Created with freshness, simplicity, and overall wellness in mind, the 100-plus vegan recipes, corresponding cooking videos, and answers to dietary questions were created to help you transform your health for the long term, starting now.
- Short cooking videos accompanying nearly every recipe
- Tips on stocking a kitchen with the best ingredients and tools for vegan cooking
- 21-day meal plan to kick-start your own plant-based lifestyle